In the midst of a pandemic, boosting your immunity is uber important. So why not do that while eating one of the tastiest fruits on the planet?: Pineapple! Compounds in pineapple have been linked to many health benefits, including boosting immunity, aiding digestion, and speeding up recovery from surgery, among others. Pineapples are also packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease.

8 impressive health benefits of pineapple:

1. Loaded with nutrients
2. Disease fighting antioxidants
3. It’s enzymes can ease digestion
4. May help reduce the risk of cancer
5. May boost immunity and reduce inflammation
6. May ease symptoms of arthritis
7. May speed recovery after surgery or strenuous activity
8. Delicious and easy to add to your diet

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