Improve Your Strength with Yoga at the Market (3/31) March 30, 2021 @ 10:36 am There are so many benefits of doing yoga. It helps improve mobility, strength, and balance. It also helps with back pain and makes you... Read More
Come Out for Pints and Pilates at Prairie Street Brewing Co. March 16, 2021 @ 10:29 am This Saturday, March 20th, marks the first day of spring! Celebrate accordingly with Pints and Pilates at Prairie Street Brewing Co. From 11 am... Read More
National Day of Unplugging: Put Down the Phone March 5, 2021 @ 12:49 pm What is the first thing you do when you wake up? Like most people, the first thing you do is probably check your phone,... Read More
Float Your Cares Away at Forest City Float October 2, 2019 @ 9:51 am Do you ever just need a moment to yourself to relax? Well maybe you can go for a float!... Read More