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March 10, 2022

Saluting Women Owned Businesses In The Stateline: Fab Dance & Fitness Academy

March is Women’s History Month and Northwest Bank, B103 and the Rock River Current are saluting women owned and operated businesses right here in the…

March 8, 2022

Saluting Women Owned Businesses in the Stateline: Lisa Frost

B LocalRockfordTrendingBusinessSaluting Women Owned Businesses in the Stateline

March is Women’s History Month and Northwest Bank, B103 and the Rock River Current are saluting women owned and operated businesses right here in the…

Great way to start a new week! 💖

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Just found out the new QuikTrip on 11th Street opened yesterday, so naturally, this new mama had to swing by for a little pick-me-up! #TGIF

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Liz from Severson Dells Nature Center stopped by the Chelsea & Friends Morning Show to talk about the 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 happening this weekend!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞?
It’s a global event where regular folks (yep, that’s us) help scientists by snapping pics of the wild things we find in our neighborhoods, parks, backyards, anywhere!

🗓️ April 25–28
📱 Step 1: Download the FREE iNaturalist app
📸 Step 2: Take photos of plants, insects, birds, fungi—whatever nature you find
🌎 Step 3: Upload them and be part of real conservation science!

The Rock River Valley team (led by @SeversonDells) is also hosting a bunch of FREE events to help you get outside, explore some trails, and learn something new. You don’t have to be an expert, just curious and willing to look a little closer at the world around you.

Grab the details here: https://www.seversondells.com/

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Liz from Severson Dells Nature Center stopped by the Chelsea & Friends Morning Show to talk about the 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 happening this weekend!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞?
It’s a global event where regular folks (yep, that’s us) help scientists by snapping pics of the wild things we find in our neighborhoods, parks, backyards, anywhere!

🗓️ April 25–28
📱 Step 1: Download the FREE iNaturalist app
📸 Step 2: Take photos of plants, insects, birds, fungi—whatever nature you find
🌎 Step 3: Upload them and be part of real conservation science!

The Rock River Valley team (led by @SeversonDells) is also hosting a bunch of FREE events to help you get outside, explore some trails, and learn something new. You don’t have to be an expert, just curious and willing to look a little closer at the world around you.

Grab the details here: https://www.seversondells.com/

Congrats to Ray at Kamps Pallets in Belvidere for winning this week`s Working Lunch Wednesday from Perfectly Seasoned Catering! Sign up to win FREE LUNCH next week here:
b103rockford.com/working-lunch-wednesday-win-lunch-for-your-office/

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Get your wardrobe ready for summer at Goodwill Northern Illinois in Machesney Park ☀️ Tanks, shorts, sandals, swimwear, and more! You’ll even find prom dresses 💃👗 Treat yourself this Easter weekend!
~Lisa

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Get your wardrobe ready for summer at Goodwill Northern Illinois in Machesney Park ☀️ Tanks, shorts, sandals, swimwear, and more! You’ll even find prom dresses 💃👗 Treat yourself this Easter weekend!
~Lisa

Don’t miss the Rockford IceHogs game tonight and get in on the Local Artist Hat Series Giveaway #3 designed by Chris Geebus!
The first 1,500 fans will get one! It literally has an “ice hog” on it and I’m in love ❤️🖤 Go Hogs! @rockfordicehogs
~Lisa

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