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March 26, 2025

Saluting Women Owned Businesses: Urban Farmgirl

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March 17, 2025

Saluting Women Owned Businesses: Workplace Staffing

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March 14, 2025

Saluting Women Owned Businesses: Halo Bakeshop

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March 12, 2025

Saluting Women Owned Businesses: Sheila’s Daiquiri Lounge

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March 10, 2025

Saluting Women Owned Businesses: After the Vine

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March 7, 2025

Saluting Women Owned Businesses: Signature Ink & Beauty

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March 5, 2025

Saluting Women Owned Businesses: Porch

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March 3, 2025

Saluting Women Owned Businesses: Little Bow Blossoms

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February 7, 2025

LISTEN: Nicole Bennett is Back on the Ballot: Shaping the Future of Rockford Schools!

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We are thrilled to announce that Nicole Bennett, a dedicated advocate for education and current member of the Rockford Public Schools (RPS) Board…

January 24, 2025

LISTEN: Celebrate 14 Years of Autism Awareness with the Rockford IceHogs

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Great way to start a new week! 💖

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Just found out the new QuikTrip on 11th Street opened yesterday, so naturally, this new mama had to swing by for a little pick-me-up! #TGIF

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Liz from Severson Dells Nature Center stopped by the Chelsea & Friends Morning Show to talk about the 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 happening this weekend!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞?
It’s a global event where regular folks (yep, that’s us) help scientists by snapping pics of the wild things we find in our neighborhoods, parks, backyards, anywhere!

🗓️ April 25–28
📱 Step 1: Download the FREE iNaturalist app
📸 Step 2: Take photos of plants, insects, birds, fungi—whatever nature you find
🌎 Step 3: Upload them and be part of real conservation science!

The Rock River Valley team (led by @SeversonDells) is also hosting a bunch of FREE events to help you get outside, explore some trails, and learn something new. You don’t have to be an expert, just curious and willing to look a little closer at the world around you.

Grab the details here: https://www.seversondells.com/

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Liz from Severson Dells Nature Center stopped by the Chelsea & Friends Morning Show to talk about the 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 happening this weekend!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐢𝐭𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞?
It’s a global event where regular folks (yep, that’s us) help scientists by snapping pics of the wild things we find in our neighborhoods, parks, backyards, anywhere!

🗓️ April 25–28
📱 Step 1: Download the FREE iNaturalist app
📸 Step 2: Take photos of plants, insects, birds, fungi—whatever nature you find
🌎 Step 3: Upload them and be part of real conservation science!

The Rock River Valley team (led by @SeversonDells) is also hosting a bunch of FREE events to help you get outside, explore some trails, and learn something new. You don’t have to be an expert, just curious and willing to look a little closer at the world around you.

Grab the details here: https://www.seversondells.com/

Congrats to Ray at Kamps Pallets in Belvidere for winning this week`s Working Lunch Wednesday from Perfectly Seasoned Catering! Sign up to win FREE LUNCH next week here:
b103rockford.com/working-lunch-wednesday-win-lunch-for-your-office/

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Get your wardrobe ready for summer at Goodwill Northern Illinois in Machesney Park ☀️ Tanks, shorts, sandals, swimwear, and more! You’ll even find prom dresses 💃👗 Treat yourself this Easter weekend!
~Lisa

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Get your wardrobe ready for summer at Goodwill Northern Illinois in Machesney Park ☀️ Tanks, shorts, sandals, swimwear, and more! You’ll even find prom dresses 💃👗 Treat yourself this Easter weekend!
~Lisa

Don’t miss the Rockford IceHogs game tonight and get in on the Local Artist Hat Series Giveaway #3 designed by Chris Geebus!
The first 1,500 fans will get one! It literally has an “ice hog” on it and I’m in love ❤️🖤 Go Hogs! @rockfordicehogs
~Lisa

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